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Class: Pillars of Balance
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Jul 5, 2021
10:00 am - 11:00 am
Class: Pillars of Balance
(Expired)
Loud Hall Dance Studio
1675 Encampment
Bay View, MI
1675 Encampment
Bay View, MI
Cost: $50 Non-Member / $40 Member
This class is designed to improve your balance and reduce the risk of falls. We will begin the class by doing warm up exercises and then practice different balance poses and movements. A chair will be provided for each participant as a safety measure; however, this is not a seated chair class.
Suzie has spent many fun and wonderful summers in Bay View beginning when she was 11 years old. Her parents were cottage owners for many years.She is currently a Petoskey resident and spends winters in Venice, Florida. She has been a Registered Nurse in both Michigan and Florida for years and is certified as a Senior Fitness Specialist and Silver Sneakers Instructor.