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X-ORIGINAL-URL:https://www.bayviewassociation.org/
X-WR-CALNAME:Bay View Association
X-WR-CALDESC:Site for Bay View Association
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CLASS:PUBLIC
UID:MEC-0307fec2cef6aec340b8426490977ef0@bayviewassociation.org
DTSTART:20230627T151500Z
DTEND:20230627T161500Z
DTSTAMP:20230427T141800Z
CREATED:20230427
LAST-MODIFIED:20230616
PRIORITY:5
SEQUENCE:35
TRANSP:OPAQUE
SUMMARY:Class: Chair Yoga for EVERY Body
DESCRIPTION:Students of all fitness levels can find steadiness and ease with the support of the chair in this gentle yoga class. Focus is on poses and breath methods that help manage stress, improve balance, increase range of motion, and create good posture. Seated and standing postures will be offered, but the entire class can be done while remaining seated if you wish. **NOTE: No class July 4.\nAbout the Instructor: Chris Howell is a Registered Yoga Teacher (E-RYT 500) and YogAlign instructor. She has a certificate in Therapeutic Yoga for Seniors from Duke University’s Integrative Health Center.\n
URL:https://www.bayviewassociation.org/events/class-four-small-plates-953-708-702-847-387-567-861-774-645-503-599-684-158-220-266-896-192-106-440-854-445-462-223-717-163-732-861-906-218-559-685/
CATEGORIES:Education
LOCATION:1675 Encampment Ave.
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