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X-ORIGINAL-URL:https://www.bayviewassociation.org/
X-WR-CALNAME:Bay View Association
X-WR-CALDESC:Site for Bay View Association
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UID:MEC-4d68e143defa221fead61c84de7527a3@bayviewassociation.org
DTSTART:20260630T151500Z
DTEND:20260630T161500Z
DTSTAMP:20260515T185300Z
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CREATED:20260515
LAST-MODIFIED:20260515
PRIORITY:5
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SUMMARY:Chair Yoga for EVERY Body
DESCRIPTION:Students of all fitness levels can find steadiness and ease with the support of the chair in this gentle yoga class. Focus is on poses and breath methods that help manage stress, improve balance, increase range of motion, and create good posture. Seated and standing postures will be offered, but the entire class can be done seated if you prefer.\nChris Howell is a Registered Yoga Teacher (E-RYT 500) and YogAlign instructor. She has a certificate in Therapeutic Yoga for Seniors from Duke University’s Integrative Health Center.\n
URL:https://www.bayviewassociation.org/events/chair-yoga-2026/
CATEGORIES:Education
LOCATION:1675 Encampment Ave.
ATTACH;FMTTYPE=image/jpeg:https://www.bayviewassociation.org/wp-content/uploads/2025/02/Loud-front-June-2021.jpg
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